| |
 |
| |
| |
Click here to learn more or to schedule a free consultation with a health coach practitioner or to register now. |
|
|
|
 |
| |
| |
Two-thirds of Americans are considered overweight. A person weighing 40 percent above their recommended weight is twice as likely to die prematurely. Heart disease, stroke, high blood pressure, diabetes, respiratory problems and asthma are just a few of the complications that come with being overweight.
The Arrowhead Health FirstLine Therapy® for Weight Management is an easy, extensive 12-week program designed to help you get control of your weight – and your life. Our highly experienced health coach practitioners are here to help you stay motivated, set obtainable goals and to educate you on diet and exercise.
|
|
| |
Benefits of Weight Loss |
| |
|
| |
The benefits of weight loss go well beyond decreasing your risk for serious diseases. Imagine feeling more confident, having more energy, sleeping better and enjoying an overall improved quality of life. It's all possible with Arrowhead Health's FirstLine Therapy® for Weight Management program.
Our program is led by highly experienced health coach practitioners who focus on a combination of balanced eating, regular exercise, stress reduction and specific nutritional supplements to help you lose weight, prevent chronic illness and achieve your health-related goals.
Body Mass Index (BMI) is a widely used measurement that considers weight and |
|
| |
|
|
| |
|
|
| |
| |
height to determine whether a person is considered to be underweight, at a healthy weight, overweight or obese. An adult with a BMI between 25 and 29 is considered overweight while an adult with a BMI of 30 or higher is considered obese.While genetics can play a role in a person's predisposition to obesity, the bottom line is that being at an unhealthy weight is simply a matter of consuming more calories than you burn. However, a combination of proper nutrition and exercise is just part of the solution. |
|
|
| |
|
| |
|
