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  Arrowhead Health's FirstLine Therapy® for Metabolic Syndrome Program is an easy, extensive 12-week program designed to address heart disease risk factors and borderline diabetes before potentially life-threatening diseases can develop.

Led by Arrowhead Health's highly-experienced health coach practitioners, the FirstLine Therapy® for Metabolic Syndrome program gives you the knowledge and tools you need to reduce your metabolic risks and manage your insulin resistance.

 
 
 
  What is Metabolic Syndrome?
 
  Metabolic syndrome, sometimes called insulin resistance syndrome or pre-diabetes, is the condition that occurs before full-blown diabetes, heart disease and stroke. High cholesterol levels, high blood pressure, high blood sugar levels and/or being overweight are all signs that you may have metabolic syndrome. More specifically, metabolic syndrome is diagnosed when three or more of the following risk factors are present:
   
    Abdominal obesity (a waistline of 40 inches or more for men and 35 inches or more for women)
    Elevated blood pressure (130/85 mm Hg or higher)
    Triglyceride levels above 150 mg/dl
      Low high-density lipoprotein levels (HDL, or “good” cholesterol), specifically less than 40 mg/dl for men of under 50 mg/dl for women
      Insulin resistance or glucose intolerance (fasting blood glucose level greater than 100 mg/dl)
 
 
 
  What are the Risks?
   
    Metabolic Syndrome can:
       
    Damage the coronary lining and arteries, increasing the risk of heart disease and stroke.
       
    Negatively impact the kidneys' ability to remove salt, leading to high blood pressure, heart disease and stroke.
       
    Slow insulin production leading to the onset of type 2 diabetes.
       
    Increase the risk of blood clot formations, which may block arteries and result in heart attacks and stroke.
       
    Elevate cholesterol levels increasing the risk of developing heart disease.
       
 
 
 
 
 
  Click here  to download and print the Arrowhead Health's FirstLine Therapy® for Metabolic Syndrome (Pre-Diabetes) brochure (pdf version)

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